Handy Hands

Video Duration: 

8m 31s
Our hands are so handy! We can use them to help us breathe, push, roll, lift and stretch. Join us now to try each of these…

CLASSIFICATION

Yoga, Strength, Beginner, Floor Session, Flexibility, Breathing Exercise

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.