Movement of the Week:
Toad Sit
The Movement of the Week is included in each daily brain break below. Daily practise supports children to learn and master this key motor skill.
Move it Monday
Session Title:
Back to Ready
Run Time:
3:38
Terrific Tuesday
Session Title:
Now
Run Time:
5:28
Motivate your students to take action ‘right now’ and teach them how to use movement to improve your mood and the overall way you feel.
* A session ideal for year 4-6 students.
Wonderful Wednesday
Session Title:
Mozzie World
Run Time:
4:55
Join us in Mozzie World to discover how mosquitoes are vital to our ecosystem. This session is awesome for emotional regulation.
Thankful Thursday
Session Title:
High to Low - Here We Go
Run Time:
4:45
Can you stretch up high like an orangutan swinging from a tree, then get down low like a toad hiding in the grass. High to Low, Here We Go!
Fun Friday
Session Title:
Jump Out the Jitters
Run Time:
3:09
A series of three fun animal moves and a breathing exercise to help us feel calm again.
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