Movement of the Week:
Star Jump Safari
The Movement of the Week is included in each daily brain break below. Daily practise supports children to learn and master this key motor skill.
Move it Monday
Session Title:
Now
Run Time:
5:28
Terrific Tuesday
Session Title:
Countdown
Run Time:
5:16
A fun maths and movement session, involving counting backwards as we do each rep!
Wonderful Wednesday
Session Title:
Racey Cat, Spacey Cat
Run Time:
5:14
Join us for a fun exercise journey while learning some cool facts about cats. This session is suitable for years P-6.
Thankful Thursday
Session Title:
1 to Z
Run Time:
3:52
Enhance learning outcomes and movement simultaneously in this fun session that combines high energy movement with a tricky counting game. The movements in this session have been purposely planned to enhance students’ focus, brain function and emotional regulation.
Fun Friday
Session Title:
Beats
Run Time:
10:01
Heart beats, time beats, breath beats…. Let’s focus on all these beats as we work through this 10-minute session of fitness, strength and stretches.
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