Sleepy Starfish

Video Duration: 

5m 06s
A beautiful beginner meditation to help you relax, like a starfish savouring the gentle ocean waves.

CLASSIFICATION

Meditation, Beginner, Bedtime, Breathing Exercises

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.