Join us for an imagined sensory exploration. This meditation is a fantastic way for your students to find their way to stillness, in order to activate the parasympathetic nervous system for ‘rest and digest’.
CLASSIFICATION
Meditation, Calming
FEATURED MOVEMENTS
FACILITATOR NOTES
Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.
