Bedtime at Batemans Bay

Video Duration: 

3m 17s
Prepare your mind and body for a restful night’s sleep with this short, soothing yoga routine

CLASSIFICATION

Yoga, Beginner, Bedtime, Calming, Flexibility, Floor Session

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.