Criss to Bliss

Video Duration:

5m 08s

Challenge yourself with 2 movements of criss-crossing your arms and legs, 2 strength poses and finally 2 blissful stretches.

CLASSIFICATION

Quick Brain Break, Motor Planning & Sequencing, Lower Limb, Small Space, Intermediate

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.