Near and Far

Video Duration: 

4m 20s
Sometimes it feels good to hold our body close, and be small and still. Sometimes it feels good to spread out our body and take up lots of space. Let’s try both today, with Eagle Twist and Dragonfly Zoom.

CLASSIFICATION

Advanced, Yoga, Calming, Balance, Pelvic Stability, Standing Session

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.