Sun Salutation

Video Duration:

5m 55s

In yoga, we use our bodies to say hello to the sun each morning. The movements in this session help to warm up our whole body for the day ahead.

CLASSIFICATION

Yoga, Beginner, Flexibility, Lower Limb

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.