Three Sisters Stretch

Video Duration: 

5m 05s
Today we’re visiting the legendary ‘Three Sisters’ rock formation in the Blue Mountains of New South Wales. Let’s use three stationary ‘stone-like’ poses to stretch our muscles and calm our minds.

CLASSIFICATION

Yoga, Beginner, Calming, Flexibility

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.