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Your quickest gateway to daily brain breaks!
    

Movement of the Week:

The Movement of the Week is included in each daily brain break below. Daily practise supports children to learn and master this key motor skill.

Move it Monday

Session Title:
Now
Run Time:
5:28
Motivate your students to take action ‘right now’ and teach them how to use movement to improve your mood and the overall way you feel.

Terrific Tuesday

Session Title:
Countdown
Run Time:
5:16

A fun maths and movement session, involving counting backwards as we do each rep!

 

Wonderful Wednesday

Session Title:
Racey Cat, Spacey Cat
Run Time:
5:14

Join us for a fun exercise journey while learning some cool facts about cats. This session is suitable for years P-6.

Thankful Thursday

Session Title:
1 to Z
Run Time:
3:52

Enhance learning outcomes and movement simultaneously in this fun session that combines high energy movement with a tricky counting game. The movements in this session have been purposely planned to enhance students’ focus, brain function and emotional regulation.

Fun Friday

Session Title:
Beats
Run Time:
10:01

Heart beats, time beats, breath beats…. Let’s focus on all these beats as we work through this 10-minute session of fitness, strength and stretches.

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