Driving across the world’s largest sand island can be super tricky! To honour all those fine folks who have gotten stuck in the sand at Fraser Island, we will do six great exercises to boost our strength and coordination, so that we too won’t get bogged!
CLASSIFICATION
Strength, Intermediate, Bilateral Coordination, Motor Planning & Sequencing
Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.