Let’s light up the floor with dragon breath, and then keep our feet moving while it’s hot hot hot!
* Dragon Breath can be done seated, kneeling or standing. If a ‘standing session’ is easier to manage in the space you have, opt to do Dragon Breath standing.
CLASSIFICATION
Fitness, Beginner, High Energy, Quick Brain Break, Lower Limb, Small Space, Standing Session
Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.
