Yet

Video Duration: 

4m 21s
Unleash the ‘Power of Yet’, while moving in ways that enhance students’ focus, brain function and emotional regulation. * This session involves Lizard Push-ups using students’ desks (or you can do these on the floor if you have enough space)

CLASSIFICATION

Fitness, Beginner, Quick Brain Break, Bilateral Coordination, Emotional Regulation, High Energy, Standing Session, Small Space

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.