The best thing about expanding your comfort zone is that it helps make challenges easier to face. Let’s expand our comfort zones together, by getting ‘In the Zone’! Today we’ll rise up to the challenge, to make it through the ‘Go zone’, the ‘No zone’ and finally the ‘Slow zone’.
Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.
