Press Reset

Video Duration:

4m 30s

Learn to ‘press reset’ when you are feeling overwhelmed or not having a great day.

CLASSIFICATION

Yoga, Strength, Intermediate, Quick Brain Break, Small Space, Emotional Regulation, Lower Limb, Breathing Exercise

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.