So, So Hip

Video Duration:

4m 34s

This session focuses on stretching and moving the hips. These are great movements for when you’ve been sitting for a while.

CLASSIFICATION

Fitness, Beginner, Quick Brain Break, Crossing the Midline, Lower Limb, Small Space

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.