Up Down All Around

Video Duration:

Did you know your spine can move in six different ways? Animals move their spines too, just like us. Let’s try a few of these fun moves now!

CLASSIFICATION

Quick Brain Break, Small Space, Yoga, Beginner, Lower Limb, Standing Session

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.