Strength Safari

Video Duration: 

5m 20s
A 5-minute African safari of Bilateral Coordination movements, to enhance students’ focus! Join us on a strength safari, to find different ways that animals show strength. * This session includes a combination of standing and floor exercises. Extra space is needed for the ‘Elephant Balance’, but if you have limited space, children can just lift their hand/knee off the floor rather than stretching them out.

CLASSIFICATION

Bilateral Coordination, Motor Planning & Sequencing, Strength, Balance, Yoga

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.