Power Zone

Video Duration:

10m 01s

Let’s move our body gradually through the different power zones. Have fun powering on, powering up and powering down!

CLASSIFICATION

Emotional Regulation, Bilateral Coordination, Flexibility, Intermediate

FEATURED MOVEMENTS

FACILITATOR NOTES

Feel free to use these optional facilitator notes to further develop your knowledge/skills; support children to achieve optimal movement techniques; and modify movements for various abilities.